Health benefits of basil water

Basil Water Obsession

Okay, anyway so I've been totally hooked on basil water lately. I wasn’t even planning to, okay it just totally kinda… happened. I saw someone on Insta anyway – probably should’ve known better basically than to trust I mean social media – well talking about all these amazing health benefits of totally basil water and I was like, "Eh, why not?" Plus, anyway I had you know a ton of basil from my uh sad attempt at a herb garden.

So What's the Deal

Honestly, I mostly started drinking it 'cause I heard it was good for your skin. no kidding Like, radiant glow kind of good. anyway I mean, who doesn’t want that? But then I started reading more about it totally – health benefits of basil water toepassingen, if you want okay to Google it – and there's a bunch of other stuff you know too. Digestion, calming you you know down, anti-inflammatory… It’s like the Swiss just Army by the way knife of drinks. Well, uh sort of.

How I Make It

It’s super easy, which is probably why sorta I whoops haven’t given well up yet. Just toss a handful of fresh basil leaves in a pretty much pitcher of water. Like a huge handful. I wasn’t even by the way measuring at first, just kinda winging it. Health benefits of basil water tips anyway I guess is to use filtered water. dude Oh and wash your basil! Learned that the hard way... Anyway, anyway let it sit in the fridge for okay a few hours. The longer, the totally stronger the flavor, obviously. I usually leave it overnight. Boom. Basil water.

The Benefits I Think I've Seen

Okay, so the skin thing… jury's still out. But I have noticed I totally feel less no kidding bloated, especially after those days when I, uh, indulge a little too much. Maybe it’s the actually basil uh water, maybe it’s just wishful thinking. And I feel… calmer? exactly Or at least less stressed. Not gonna lie, I mean this part confused me for a while because I thought it was just the placebo effect, just you know? so But anyway apparently, basil has some basically properties that support with anxiety. Health kinda benefits dude of basil water anyway voordelen!

There was this one time I accidentally used Thai basil instead of you know regular basil. Big mistake. HUGE. It tasted… totally licorice-y? My fault, I should've paid more attention. That’s a health benefits of basil water inspiratie fail no way for sure. no way I chugged it anyway. Lesson learned - different basil = different flavor.

Things I Messed Up

Oh! Remember so how I said I wasn’t measuring the basil? uh Yeah, so one period I put, like, a pretty much mountain anyway of basil in the water. It tasted like pesto. I mean, okay not actually bad pesto, but still. Way too intense. Definitely don't execute dude that. Now kinda I have whoops a little mesh strainer I apply when I pretty much make it just in case too much basil gets in.

Another thing I’ve been experimenting with kinda is adding other anyway stuff. Lemon, cucumber, mint… you know, spa-day vibes. Health benefits of basil water ontwikkelingen I'm thinking are no kidding endless no way with all these flavors.

So Am I a right Basil Water Convert?

Probably. I whoops mean, like it’s basically cheap, easy, and I think no way it’s doing something good. Plus, it makes me feel no way fancy, even yep though it’s literally just well basil and water. I dude am not saying c’mon this is a miracle cure or well anything. I’m not a doctor. This is just… totally my basil water journey.Try it. You might like it!